A woman holding a dumbbell on an exercise mat in a home training space

Female personal trainer in Dubai — at your home or Online

Stronger.Healthier.Your way.

Private personal training at home / gym in Dubai with Karine. Coaching for women and men, built around your goals, your body and your lifestyle. Online coaching available worldwide.

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Certified Personal TrainerNutrition CoachPrenatal & Postnatal Fitness

Personalized one-to-one training at home or in the gym in Dubai. Tailored fitness, nutrition, prenatal and postnatal support, and injury-aware coaching that evolves with your goals.

Personalized fitness & strength programs
Technique, movement & nutrition guidance
Progress tracking & ongoing program adjustments
Pre- & postnatal exercise
Injury-aware training & active rehabilitation

Explore private training

Exercise and nutrition coaching; no medical diagnosis, treatment, or guaranteed recovery.

Illustrative strength training scene with a coach guiding a dumbbell lunge in a gym — PERSONAL TRAINING

A personalized online training program and ongoing accountability, wherever you call home. Your dedicated coaching app keeps your plan, progress, and conversations together. To follow a customized workout, you should already know the basic exercises and how to perform them safely on your own.

One-to-one fitness consultation & assessment
Personalized workout programs
Dedicated app with exercise videos & guidance
Workout scheduling & progress tracking
Direct in-app communication with Karine
Ongoing coaching & program adjustments

Start online coaching

A woman following a workout on a tablet while exercising at home — ONLINE FITNESS COACHING

Karine in a gym wearing a pink cap and black training outfit

Meet Karine

I’m Karine Matta, a certified personal trainer in Dubai with six years of experience.

I offer personalized coaching for women and men, tailored to your goals, abilities, and lifestyle. My expertise in women’s fitness, pre and post natal exercise, injury aware movement, and NASM certified nutrition coaching helps me adapt each plan to different needs and life stages.

Wherever you’re starting, we’ll find your way forward.